Scope of Practice

I am a licensed psychotherapist located in Durham, NC, offering therapy to adults of all ages from differing backgrounds and goals for treatment. I am LGBTQ affirming and provide therapy through a lens of social justice to understand and support the background and uniqueness of each individual.

Working from a psycho-dynamic orientation with a relational approach, I strive to offer balance, reduce suffering, and create a non-judgmental space in our relationship to encourage growth. I cultivate support and allow exploration to problem-solve to reach your goals.

My style is warm and person-centered, interactive, and accepting.

I have experience working with anxiety, depression, mood disorders, impulsivity, Women’s issues, Aging, relationship issues, and stress management. I specialize in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Emotionally Focused Therapy (EFT), Cognitive Processing Therapy (CPT) for Trauma, Chronic Pain & Illness, and draw from Acceptance and Commitment Therapy (ACT), and I recently underwent training in Perinatal/Maternal Mental Health.

Another area of focus is working with individuals and couples affected by physical disability, illness, and specifically neurological disorders,  such as Traumatic Brain Injury (TBI), Parkinson’s Disorder, and Stroke. If you fit this description, you may be experiencing depression or anxiety, or even challenges in emotional expression and regulation. If you have been effected by illness or disability, and are in a relationship, couples therapy can serve to establish your attachment needs after said adversity.

Founder of Acceptance and Commitment Therapy, Steven Hayes says, “Love isn’t everything; it’s the only thing.” It’s my passion to help others create the change they desire, and it is a privilege to build a relationship with you that facilitates self-compassion, reflection, and growth.